You can follow along
Yoga and the 21st Century Man, Fitting Yoga Into
a Busy Man's Life, like others have done, and enjoy more
flexibility and freedom of movement, less pain, a more active
It's practical, logical, and simple. Over 180 pictures!
Learn from Roger Null, a 35+ year Yoga Instructor and Dan
Erdman, career educator/trainer.
No matter what shape you're in now, you can do Yoga and feel
Workbook design for easy reading, easy to use, easy to
Click here to view some sample pages.
*Taxes apply for Ohio residents plus shipping
cost for all.
For 35+ years, Roger (left) has been
teaching a few men, and several women, how they can maintain
health and wellness with these simple, life changing techniques.
As Roger says to his students, "Give it a try and ask yourself,
How does it feel?"
to listen to
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