Easy Fit Yoga

Our approach is unique and simple. We want to make it easy for you to fit Yoga into your day so you can feel good, all day long.
  • Basic knowledge & practice can bring great relief.

  • Every year, medical research is confirming more of Yoga's benefits.

  • Sports medicine & physical therapies are now including Yoga technique in treatment.

  • Sports teams, like Ohio State Football and Roger Bacon Basketball, have adopted Yoga as part of their training program.

  • Yoga can be incorporated into a routine workout or daily activities - during work, home, and play.

Click here to view sample pages.
Click here to find out how to buy the book.

 


Do you want to feel better for less $ and a little effort each day?
Are you ready to join those who have discovered Yoga's benefits?
 
 

You can follow along with our book, Yoga and the 21st Century Man, Fitting Yoga Into a Busy Man's Life, like others have done, and enjoy more flexibility and freedom of movement, less pain, a more active lifestyle!

It's practical, logical, and simple.  Over 180 pictures!

Learn from Roger Null, a 35+ year Yoga Instructor and Dan Erdman, career educator/trainer.

No matter what shape you're in now, you can do Yoga and feel better soon.

Workbook design for easy reading, easy to use, easy to follow.  Click here to view some sample pages.

*Taxes apply for Ohio residents plus shipping cost for all.

 
For 35+ years, Roger (left) has been teaching a few men, and several women, how they can maintain health and wellness with these simple, life changing techniques.  As Roger says to his students, "Give it a try and ask yourself, How does it feel?"   

Click HERE to listen to an interview
with Brian Thomas WKRC 550 AM Radio

     And for those Yoga Teachers and others who enjoy the scientific approach, click below...

 

Contact: Dan.Erdman.Music@gmail.com

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